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Menu
About Us
• Who We Are
• Testimonials
• Coaches
• Awards
• Contact Us
• 2024 Local Games
• 2024 Alumni Updates
Summer Skills
• Boys Summer Skills
• Girls Summer Skills
Winter Skills
• January Skills
• Winter Skills Overview
• Defense Training (Nov/Jan)
• Faceoff Training W/Ameo
• Goalie Training (Nov/Jan)
• Shoot /Dodge (Nov/Jan)
• Girls Goalie (Nov/Jan)
• Girls Shoot/Dodge (Nov/Jan)
Travel
• Overview / FAQs (Travel)
• Travel Team Tryouts
• 24 Summer Tourn/Pract
• 2023/24 Winter Practice
Fall
• 23 Fall Tourn & Practice
• U of Michigan Play Date
• NXT Fall Grand Prix
• Boo Bash
• Fall – Inside Lacrosse
Training
• Training Plans
• Video
BR Events
• ’23 College Recruit Night
• 23 Crosse Out Cancer
• ’23 Turkey Shoot (Sixes)
• ’24 Coaches Conference
• ’24 Meltdown Madness
College
• College Commitments
• College Selection Info
• Local College Events
Store
2-3-1 Syracuse Goal Breakdown
Coach:
Position(s):
goalie
Concept:
Skills & Drills:
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